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my manifesto.

oh, my dearest gluten free followers.

yesterday my roommates and I had dinner at our friends’ apartment.  you should know, by now, that my roommates have never been anything but supportive of my eating concerns, and these friends have always gone out of their way to make sure I’m safe, too.  

(you should also know that one of my roommates is a veggie and the other has an egg allergy.)

so one of these friends posted an anticipatory Facebook message, he was looking forward to this “gluten-free, vegetarian, egg-free dinner.”

immediately friends of his - who don’t know the three of us with these eating issues - started commenting with replies like: “So, veggies?” or “EW!”

and seriously?  UGH.  

first of all, dinner was delicious: a baked pasta dish (one with GF pasta just for me) with ricotta and spinach and oven-roasted tomatoes.  

second of all, WE LIVE IN THE 21ST CENTURY!  AND WE EAT JUST FINE!  there’s almost NOTHING we can’t eat somehow.

people are just so IGNORANT.  and moreover, they don’t THINK. they don’t realize that saying things like “EW” makes it that MUCH harder for me, in my own little Celiac-bubble, to stay Gluten Free Positive.  I’m 2.5+ years GF, I’ve handled my share of jokes and poorly worded comments, but it never STOPS hitting me.  it never quite STOPS hurting.

I don’t know if this happens to you, but once people find out I have Celiac they tend to ask pretty personal questions - what were my symptoms, how was I diagnosed.  and then they always step back and apologize for asking so much and I tell them not to worry because I’m happy to teach people about Celiac.  I want to spread the infos EVERYWHERE.

I’m hopeful that one day people will understand allergies and diseases like we have.  they won’t say things like “could never do that,” as if to suggest that it’s EASY for us.  they won’t “joke” that all we can eat is veggies and air.  they’ll remember that this isn’t necessarily a CHOICE and that it’s something we will ALWAYS have to live with.

(until they invent a drug that allows us to eat gluten.  when they do that, my sister and I are driving across the country to eat some deep fried steak tips we saw on a Food Network show once.  it’s already been decided.)

one of the reasons I started this blog was because I saw a lot of ignorance - on Tumblr specifically, and in the world in general.  we owe it to ourselves to be as vocal about this disease as we want, to share as MUCH information as we possibly can with the world, so that our children (who, let’s be honest, have a greater chance of Celiac just by being OUR children) live in a world where announcing that you’re having a gluten-free dinner isn’t met with mockery and disgust, but with mild interest and maybe even some recipe suggestions.

it’s Celiac Awareness Month guys.  let’s do this.

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and now we present: Gluten Free in Europe!

My parents were just in France and one of my roommates was just in Italy, so they both thought to bring me back GF cookies.  (Thanks guys!)  My mom said that the selection in France was pretty dismal, while we KNOW that Italy is GREAT for celiacs.

Still, it’s nice to see this stuff from other parts of the world!  The French cookies are actually corn flour based, which is cool; in the US they’d probably be mostly white rice flour and potato starch.  They taste really nice too - lemony and just sweet enough, with a lovely texture.  

I also think it’s interesting that both of these cookies are “bio” or organic.  Just like in the US, GF gets grouped in with organic/healthy eating.  (I know those aren’t the same thing, but labels SUGGEST that they are.)

Also, further proof that you shouldn’t be scared to travel when you’re GF.  You can go ANYWHERE!

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I work in a pretty nice midtown Manhattan office building, and sometimes the building management likes to do little things for its tenants.  this morning, there was free breakfast in the lobby.

breakfast you say?

oh, just platters and platters of pastries.  far as the eye can see.

I was able to get some coffee, at least, but I dream of a world where any standard free lunch/breakfast scenario involves at least ONE GF/allergen-friendly option, right?

(at least I was free of the temptation to eat eight million donuts, I guess.  I just bought a new dress for a wedding at the end of May, and losing a couple pounds couldn’t hurt.)

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macarons.
am I right, guys?
(in case you didn’t know, macarons are  gluten free.  the shells are made of almond flour and egg whites and the insides vary - buttercreams, ganaches, jams, etc.)
they make the absolute best treat when you would have once eaten a cupcake but now you can’t because you can’t EAT most cupcakes and you just want a bit of a sit-down and something small and sweet to eat because you’ve been wandering around the city ALL DAY.
(these are from a place in the Plaza Food Hall.  I’d tell you its name if I remembered it.)

macarons.

am I right, guys?

(in case you didn’t know, macarons are  gluten free.  the shells are made of almond flour and egg whites and the insides vary - buttercreams, ganaches, jams, etc.)

they make the absolute best treat when you would have once eaten a cupcake but now you can’t because you can’t EAT most cupcakes and you just want a bit of a sit-down and something small and sweet to eat because you’ve been wandering around the city ALL DAY.

(these are from a place in the Plaza Food Hall.  I’d tell you its name if I remembered it.)

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so the other night I went to Pala Pizza.  it’s funny; Risotteria gets all the love for being this perfect Celiac heaven, and nobody ever mentions Pala - but they do something very similar, and in a classier way.

Like at Risotteria, you can get practically anything GF at Pala, including a lot of pizzas and pastas (AND vegan pizzas!)  they go into great detail on the menu explaining how they separate the GF prep area and ovens from the gluten-y ones, so they clearly understand how important it is to get this right.  in fact, my friend and I sat at the bar and learned that the bartender had Celiac as well!  so that has to be a good sign.

the GF pizza comes out on specially labeled wooden boards, which I really like - it might not look super gorgeous, but it’s good to know how seriously they take this.

and for taste?  it’s amazing.  I got a pizza with bufala mozzarella, which I could probably eat by the bucketful.  the crust is nice and chewy, not like a cracker, and you would never know the gluten is missing.

Pala also has a nice dessert menu including a flourless chocolate cake and a GF apple tart, and they serve GF beers and ciders (with a fair number of wines and fun cocktails as well.)

anyway, it’s a bit trickier to get to - it’s on the Lower East Side, at Houston and Allen, but well worth the trek!

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the dishwasher dilemma

I’m moving this summer.  

I’m staying in Manhattan of course because I don’t think the outer boroughs count.  My roommates are moving on and I’m trying to find a room in somebody’s apartment or somebody to apartment hunt with.

here’s the thing: I’ve lived with gluten-eaters since my diagnosis.  when I graduated from college I tried briefly to find a GF roommate but that was impossible, come on.  and the thing is, it’s worked out fine.  

why? because we have a dishwasher.

I spent a weekend at a friend’s apartment last October.  we cooked and cooked and cooked and when I got home I was sicker than I’d ever been.  she didn’t have a dishwasher, and hand-washing doesn’t get rid of all the gluten, I guess.

so I’m going into this apartment hunt with the understanding that I NEED a dishwasher.  that no matter how wonderful the two-bedroom walkup in Nolita looks, if it doesn’t have a dishwasher, I can’t think about it.

sucks, right?

NYC apartment hunting is already horrible and confusing and traumatic, and I have to add another absolute to my list.

because life, and Celiac, aren’t fair.

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so first we have to get some Passover-explaining out the way:
Passover is a holiday commemorating the Israelite exodus from Egypt.  They didn’t have time to let their bread rise, so we don’t eat anything leavened - basically nothing made of flour, except for matzah.
(The majority of American Jews are Ashkenazi, descended from Eastern Europeans, and generally don’t eat a list of things called ‘kitniyot,’ basically corn and beans and rice.  I AM Ashkenazi, but my family DOES eat kitniyot.  I’m sorry, this is complicated.)

Basically, I can keep Passover and continue to live my normal life.

Most people, when they hear that, say how lucky I am.  Passover’s a massive intrusion for most people - a week of dry matzah sandwiches and meat-heavy dinners.  

But for me, the first Passover post-diagnosis was really, really tough.  Because it didn’t feel right somehow.  The Passovers of my childhood were these impossible weeks during which I CRAVED pasta.  I remember accidentally eating a goldfish cracker in 1st grade and feeling absolutely HORRIBLE when I remembered what holiday it was.

I’ve come around now.  I avoid eating the things I was forced to abstain from pre-Celiac - mostly bread and pasta.  And I try to eat the same traditional foods I used to enjoy.  Luckily I have amazing parents.

See up there?  Two kinds of matzah balls.  The little ones are regular soup matzah balls.  The big ones are called matzah kleis.  They come from my German great-grandmother.  You boil them in water, and then you fry them up the next day.

This Passover felt almost exactly like they used to pre-diagnosis, and I don’t think you can ask for anything more.

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I had dinner with a friend the other night and she said, “I have something for you!” and pulled out this gluten-free chocolate pecan cookie from Irving Place.
I’m just posting this here so I can remind myself, when the bad things happen, that I have good friends in my life too and there ARE things I can eat and people who will take care of me and that despite this Celiac and despite the frustrations, I’m really pretty lucky.

I had dinner with a friend the other night and she said, “I have something for you!” and pulled out this gluten-free chocolate pecan cookie from Irving Place.

I’m just posting this here so I can remind myself, when the bad things happen, that I have good friends in my life too and there ARE things I can eat and people who will take care of me and that despite this Celiac and despite the frustrations, I’m really pretty lucky.

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5 Napkin Burger is kind of a hidden GF gem.  The website and menu don’t say anything whatsoever about their GF options (besides listing a few GF beers.)  But here’s the skinny: you can get any of their burgers, practically, on a gluten-free bun.  (I say practically because there might be one or two burgers, like the lamb kofta one, that are bound with breadcrumbs.  If you ask, they’ll tell you.)

They also have a dedicated fryer just for their fries, so those are perfectly safe as well!

I usually get their signature burger which is DELICIOUS and has caramelized onions and this amazing aioli, but last night I was in the mood for your basic cheeseburger.  And yes, I always eat these guys with a fork and knife - it’s not called 5 Napkin Burger for no reason!

Anyway, it’s highly recommended, and it’s a great option for when you just want a burger and fries, like in the good ol’ days.

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poll.

guys, I have a question for you all.

I’m throwing a part for the return of Doctor Who on March 30.  my roommates and I get BBCAmerica, so we like to share the love.  we’re going to be inviting about 10-15 people (which is PLENTY for our tiny apartment) and they range from close friends of mine to distant acquaintances.

I’m doing most of the organizing - which isn’t a tremendous amount, but just involves doing the Facebook post and coordinating food buys and being in charge of details like when things start.  I took this on voluntarily; I actually love hosting parties.

in this invite, I’m considering adding a note asking people to bring food or drink, but to please only bring GF things.  I’m adding some examples, some good stores to visit, and telling them that they should ask if they have any questions.

what do you think: good idea, or wayyy selfish?